4390 Kimball Bridge RoadSuite BAlpharetta, GA 30022
1280 West Peachtree St. Suite 250Atlanta, GA, 30309
Research has shown that people who are physically fit are less likely to have back pain, injuries, and will also recover much faster from injuries than those who are less physically fit.
The abdominal and back muscles help to stabilize the spine allowing proper spinal movement and correct posture.
Also, having strong leg and hip muscles allow for proper lifting techniques and body mechanics. Strengthening back and abdominal muscles can help to relieve back pain, provide energy and give a feeling of wellness making daily routine activities much easier. As always if you are experiencing back pain be sure to check with your chiropractor before starting an exercise routine.
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Dr.Matt and his staff have been so kind, professional and dedicated! I had been suffering with a hip injury for about a year and a half—one of those yoga injuries that, at 36, remind you that Barbie don’t bend that way anymore! Anyway, Dr. Matt and staff have been diligent and proactive in finding a solution for my pain. After several treatments, I was beginning to feel better but voiced my uncertainty about my injury ever completely healing. Dr. Matt would not accept this. He began using a new laser technique on the area of pain and after only 2 sessions I noticed an increased range of mobility and less sensitivity in the injured area. I would highly recommend Back to Balance for your chiropractic needs!
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